Ep 22 - New Years | Goal Setting | Wrap Up

With 2024 winding down, the boys take some time to reflect and make some plans for 2025.

Tim keeps the standards very high over Christmas with a large training week then derails the squads Saturday morning session.

Jordo goes very social on the holiday running and dominates the sporting quiz.

Kaz enjoys some easy runs in paradise and fires himself up for a large 2025.

Song of the week
Kaz's Queries and Theories

Tim's Sporting Quiz