Ep 41 - Timmy World Champs Selection | Up Weeks | Linguals

Some very big news this week with our man Tim Vincent selected to run the marathon for Australia at the World Athletics Champs in Tokyo later this year. Big shout out to fellow teammate Liam Boudin on selection also. 

Steady progress on the running front, Tim is up to a 100 minute long run and accidentally ignores a listener on a run.

Kaz runs over 90k this week and says thank you in as many languages as he can.

Jordo gets into pilates, defeats his ankle issues and gets fired up after being ignored while running through the rain.

Song of the Week
Kaz Queries and Theories
Timmy's Sporting Quiz
Jordo's Hot take