Ep 48 - Race Week | Carb Loading | Old Blokes

With only 5 days until the 2025 Gold Coast Marathon, the boys catch up one last time to chat pre race fuelling, race plans and mindset.

Timmy is back on Aussie soil, prepping the body for a potential 10k at Gold Coast and shares more of his pre world championship plans.

Kaz eats some donuts, runs round Cenny P and does not agree with Salmon in a pie.

Jordo also eats some donuts, recalls trying to make Timmy laugh in a race and has an awkward interaction with the barber.

Shout out to friends of the show Louis and Amber on their wedding over the weekend!

Song of the week
Queries & Theories
Sporting Quiz
Hot take