Ep 92 - Carbohydrates | Side Quests | Pick a Tree

After a very big few weeks the boys all align for the main show - hooray!

Alain dials in from a rooftop in Toronto after a road trip through New York and Pennsylvania. He discusses carbohydrates on this weeks science section.

Jordo continues on the zwift side quest and learns about UFC.

Timmy is back to routine in Brissy, completing the classic 'pick a tree' fartlek and the coombabah 8x1k. 

Song of the week
Science Section
Query and Theory
Sporting Quiz
Hot take