Journeymen Podcast

Ep 45 - Louis Returns | Strava Sledging | 'I Just'

Louis McAfee returns for hosting duties with Jordo in the U.S this week. We hear about his return to racing, his rip at the hot take and some recent extremely entertaining strava sledging.  Tim settles into the Italian mountains with a big week of k's, shouts out the local coffee joint for feeding his caffeine addiction and asks if Lane 1 could be vacated - please.Kaz hurts his absSong of the weekQueries and TheoriesSporting QuizHot take

Ep 44 - Sickness | Launceston & Mackay | Sleep V3

The boys are Tim-less this week as the great man ventures to Europe to begin preparations for the World Championships in a few months. As they say, the show goes on.
Both Jordo and Kaz battle sickness, begging the question 'how sick is too sick to run?'. There's also race results from Launceston running festival and Mackay Marina run on the agenda with some seriously quick times clocked down in Tassie and in Northern QLD.
Kaz completes his down week which included 3 sessions and some serious vert to content with.
Jordo bumps up the k's and tackles one of the biggest weekends of the marathon build so far.
Queries and TheoriesSporting QuizSong of the WeekHot take

Ep 43 - De-load Weeks | Top 3's | Early Mornings V2

As a collective the boys manage to put in some more miles than last week and smash this weeks training.
Kaz raises the bat with his first 100k week and wonders why no one has a list of top 5's top 5's.
Tim chats sound running and gives out an even better flag during queries and theories.
Jordo has another crack convincing Kaz his Sunday long runs are too early and soaks up some training with a down week.
Song of the WeekQueries & TheoriesTim's Sporting QuizHot Take

Ep 42 - Early Mornings | Reluctant Gear | Bodies of Water

Somewhat of a milestone as the boys hit their collectively biggest week ever clocking off 385km between them (or 241 miles)Tim runs until he pukes in his first proper session back and explains why white clothing is always the last to be picked from the cupboard.Kaz dives into what makes a good running song and floats the idea of a triple digit training week to coach Jordo.Jordo gets extremely passionate on this weeks hot take and tells the story of his greatest sporting achievement while in the U.S.Song of the weekSporting QuizQueries and TheoriesHot take

Ep 41 - Timmy World Champs Selection | Up Weeks | Linguals

Some very big news this week with our man Tim Vincent selected to run the marathon for Australia at the World Athletics Champs in Tokyo later this year. Big shout out to fellow teammate Liam Boudin on selection also. Steady progress on the running front, Tim is up to a 100 minute long run and accidentally ignores a listener on a run.Kaz runs over 90k this week and says thank you in as many languages as he can.Jordo gets into pilates, defeats his ankle issues and gets fired up after being ignored while running through the rain.Song of the WeekKaz Queries and TheoriesTimmy's Sporting QuizJordo's Hot take

Ep 40 - ASICS Speed Race | Miami Grand Slam | Training Advice

The 40th episode falls on a QLD public holiday allowing for an earlier record time and some high energy from the fellas.
Tim continues a very positive training progression, nails another side quest and has a crack at NBA chat.
Jordo goes on an epic long run in the hinterland and gets some inside knowledge on the Masters at Augusta.
Kaz takes the reigns on this weeks hot take and realises he needs to be told something 5 times before he listens
Song of the WeekQueries and TheoriesTim's Sporting QuizHot Take
 

Ep 39 - Boston | London | Ballarat | Chasing Lost K's

After an onslaught of public holidays and some massive running events around the world the boys catch up to break things down.Tim shares yet another hidden talent of his and gets up to his longest run post injury.
Jordo battles through the marathon slog with another tough session and asks Tim for some much needed guidance.
Kaz does his first double threshold then forgets to run for a few days while on holiday.
Song of the weekKaz Queries and TheoriesTimmy's Sporting QuizJordo's Hot take

Ep 38 - Stick to the Plan | Hyper Shoes | Running Fashion

In the midst of thick training, the boys discuss when to push through or re-assess things aren't going to plan and adjusting.Tim shares some excitement around his return to running and cements his alpha status on the show with the revelation of an enormous accomplishment in middle school.Jordo has a rough start to the week while building to full marathon volume and riddles a conspiracy theory on the back of big athletics.Kaz explains why vogue runways will soon involve running attire and presents more traditionally rogue theory's including the upper class of society.Song of the WeekKaz Queries and TheoriesTimmy's Sporting QuizJordo's Hot take

Ep 37 - Electrolytes | Long Runs | Childhood Heroes

After possibly one of the biggest sporting weeks on record, there's plenty to mumble into the microphone about this week.
Tim reveals another sporting talent, finds some listeners who think they can win the sporting quiz and ups the k's.
Jordo explains why Maximus is the honest mans drink of choice and encourages Kaz to push himself on the long runs.
Kaz fangirls over Jorja Smith and likens one sport drink to the fountain of youth.
Song of the weekKaz Queries and TheoriesTim's Sporting QuizJordo's hot take

Ep 36 - Dead Concrete | Grand Slam Track | Tinnie Cahill's

Few campfire stories, some new running events and a few rants to keep you amused this week.
Tim reports in with his biggest training week post injury and beats the latest 2000 ELO chess bot.
Jordo picks up the weekly k's, has a few stories to tell and recalls some classic ways to call a beer a beer.
Kaz recounts some awkward office running chat and presents some questionable trivia.
Song of the WeekKaz Queries and TheoriesTim's Sporting QuizJordo's Hot Take