Journeymen Podcast

Ep 83 - Tim's 1:01:17 Half Marathon | Sleep | E Bikes V2

After a recent slump in racing form, Tim bounces back incredibly to run a huge PB over the half marathon in Belgium over the weekend.Alain deals with the news of a stress reaction, begins attacking cross training and talks sleep in the science talk.Jordo gears up for Mooloolaba triathlon.Song of the weekQuery and TheoryScience ChatSporting QuizHot take 

Ep 82 - London | Nose Tape | Cycling

Tim lands in London and gets into routine ahead of a half marathon in Belgium this weekend.Alain is in a new location, discusses the science behind nose tape and has an issue with his leg.Jordo ramps up the cycling and running training ahead of the Mooloolaba triathlon.Song of the weekQueries and TheoriesScience stuffSporting Quiz.

Ep 81 - Callum Davies | Biomechanics | London Prep Begins

Callum Davies is a double Australian champion with PB's of 3:35 for 1500m, and 13:31 for 5000m. He is also completing a PhD in biomechanics and drops Tim most Tuesday mornings. Cal brings some interesting discussions around running efficiency, calf strength, sweaty mornings at UQ and shoe rotation. Alain is back on the road in Grafton, continues experimenting with bi-carb and searching for the best regional little athletics track in QLD.Timmy completes his first week of prep for the London Marathon Jordo returns to the spit to test his ankles.Song of the weekQuery & TheorySporting QuizHot take 

Ep 80 - Bicarb | Winter Olympics | Moving Goalposts

Alain gets back on the horse running another 800m over the weekend and brings the science + some experience to using Bicarb products pre race.Tim also shares his experience with Bicarb and puts together a large week in Brissy.Jordo's lack of bicarb experience sees him do a reverse build and run over some glass.Song of the weekScience StuffQuery and TheorySporting QuizHot take

Ep 79 - Millrose Games | Stressies | Ego Running

This week the boys are all in Australia for the first time in a veryyyy long time.Alain kicks off his 2nd episode with a new science talk and another crack at an 800m.Timmy is back in Aus and trying to spark the body with some speed.Jordo goes on an ego run with Tim and does an accidental 30k longy.Query and TheoryScience ChatSong of the WeekSporting QuizHot take

Ep 78 - New Host | Marugame Half Marathon | Marketplace Rants

A new host joins the show this week! With a new segment (yet to be named) and a continuation of Kaz' legacy.Timmy is fresh off the Marugame Half Marathon.Jordo gets frustrated with marketplace.Song of the WeekQuery & TheoryHot take(New Segment!)

Ep 77 - Jack Rayner | Tim's Announcement | Return to Sessions

For the final episode before a major change to the pod - Jordo and Timmy are joined by Jack Rayner.Jack is an extremely decorated Australian athlete, with PB's from 12:59 in the 5k to 1:01:01 for the half and a 2:11 marathon. He holds many Aus + Oceania distance running records and was the winner of the inaugural Commonwealth Games half marathon. He also loves Pokemon, music, side quests and was very generous with his time for this show - thank you Jack.Timmy completes his last week at falls before Marugame Half and shares an exciting announcement for his running. Jordo starts sessions and sets some goals for the upcoming Mooloolaba triathlon.Song of the WeekQuery and TheorySporting QuizHot take

Ep 76 - Evolving | Hills | Parents Music

This week the boys do their best to push on in the absence of the great Kaz.Tim is up at Falls, putting the final touches on prep for Marugame Half. Jordo shakes the calf trouble to begin running more consistently and attempts to keep some of Kaz's segments alive.Song of the WeekQuery and TheorySporting QuizHot take

Ep 75 - Farewell | Tim's Sun Safety | Valencia 10k | World Cross

A very big announcement at the end of this episode.Timmy gets into falls creek routine with a 197km week and new sun safety equipment.Kaz goes solo walkabout in the bush.Jordo returns to running for the 3rd time in a couple months.Query and TheorySporting QuizSong of the WeekHot take

Ep 74 - Regrouping | Falls Creek | Best Time to Run

Tim and Jordo regroup after the festive period while Kaz uses the last of his annual leave spending time with his family.Tim ventures to Bundaberg before heading to Falls Creek to kick start 2026.Jordo returns from New Zealand and does his best holding the fort of Kaz' segments.Queries and TheoriesSporting QuizSong of the Week