Journeymen Podcast
Running journeys from the everyday battler to somewhere near-ish elite.. Tim Vincent is a 2:09 marathoner and Australian representative, Kaz Omar brings a new set of legs to the sport and Jordo McLennan falls somewhere in the middle. The boys share running stories, talk tremendous amounts of dribble and interview some heroes.
Episodes

Nov 4, 2025
Nov 4, 2025
1hr 10 min
The lads are back after the spooky weekend of lollies and storms.Tim tells us his favourite bridge to run over in Brisbane and how $1.2B can be found on the baseball field.Jordo takes his first strides post injury and achieves a golf triumph.Kaz queries what the equivalent of a slam dunk is in other sports and the length of time a temporary tattoo can stick around.Song of the WeekQueries and TheoriesTim's Sporting Quiz

Oct 28, 2025
Oct 28, 2025
56 min
The boys (Jordo) get really fired up with plenty of head clashes on this episode.Tim completes 99% of the teams running mileage and shares some interstellar comet information.Jordo doubles down on the Pepsi comment from last week and fires up another debate about strawberries.Kaz leans into some new endeavours and shares his latest shower thought.Song of the WeekQueries and TheoriesSporting QuizHot take

Oct 21, 2025
Oct 21, 2025
1hr 6 min
A full episode this week with Kaz and Jordo completing some side quests and Timmy gets back to usual routine in QLD.Tim discusses a long run being recovery and wins song of the week by an absolute landslide.Kaz gets a new running watch and discusses some ways to best enjoy running. Jordo learns Pepsi Max is just 98% water and rips into people for driving well under the speed limit.Training talkSong of the WeekQueries and TheoriesSporting QuizHot take

Oct 14, 2025
Oct 14, 2025
1hr 6 min
Big week of domestic travel on the cards this week.Jordo is in Sydney and Byron Bay, racking up a couple hot takes, getting stuck into cross training and going on influencer walks.Tim wins a half marathon in the Perth Running Festival and remakes the pilgrimage to Pizzey Park for a nostalgic session.Kaz gets excited about a car race and queries the boys on the concept of time.Song of the WeekQueries and TheoriesTims Sporting QuizHot take

Oct 7, 2025
Oct 7, 2025
1hr 1 min
Kaz returns from his tropical holiday to reunite the Journeymen again.Tim is in Bundaberg playing bingo with some of Australia's deadliest snakes.Jordo switches up the cross training and has a hot take on gym shower etiquette.Kaz gets hypoxic by refusing a breathing apparatus and gets excited about some movement in the UFC.Song of the weekQuery and TheoryTim's Sporting QuizHot Take

Sep 30, 2025
Sep 30, 2025
1hr 9 min
Earlier this month, Liam Boudin and Tim Vincent made their World Championship debut, proudly representing Australia in the marathon at the 2025 World Athletics Championships in Tokyo.
After years of training side-by-side, these boys shared a dream few get to realise: making their senior debut together, in the same event, on the world stage. Their selection was a milestone moment — made all the more remarkable by the adversity they faced in the lead-up. Both Liam and Tim battled through serious injuries in the months before the race, showing incredible grit and determination just to make the start line in the green and gold.
In this episode, Liam and usual co-host Tim sit down with Jordo to reflect on the full journey — from the unforgettable phone call announcing their selection, to the finish line embrace, and everything in between.
We couldn’t be prouder of these two and all they’ve achieved. We hope this episode serves as a lasting memento of their extraordinary journey — something they (and all of us) can look back on for years to come.

Sep 23, 2025
Sep 23, 2025
58 min
With Tim soaking up the summer on a Japanese Island, the boys regroup to reflect and congratulate Tim for a quick recap on his first World Championship experience.Tim quickly runs through the jist of the race and how great the golden arches in the land of the rising sun.Jordo gets sweaty on the stair master and rounds up some office nicknames Kaz gives Tim some fun facts about his most recent Japanese location and rates tea's...Song of the WeekQueries and TheoriesSporting Quiz

Sep 16, 2025
Sep 16, 2025
1hr 21 min
As Timmy prepares to run the World Championships - the Journeymen are joined by very competent substitute, longtime listener of the show and dear friend, Dr Alain Dutton.Fresh off the Bridge 2 Brisbane 5km, Alain gives us a recap of the mornings events, discusses juggling competitive running with beginning a career in medicine and takes the reigns on the sporting quiz.Kaz breaks his running watch and runs his fastest k reps ever (they were still timed)Jordo makes friends with the cross trainer, is unorganised with song of the people and goes for some laps in the pool.Query & TheorySong of the weekSporting QuizHot take

Sep 9, 2025
Sep 9, 2025
50 min
This week is all about channeling the energy for our boy Timmy as he finishes prep for the world athletics championships in Tokyo.Tim starts dialling in pre cooling protocol and heat acclimation in the land of the crocs (Cairns)
Kaz comes hot out the gate with a fun fact for everyone and surprises himself on the road.
Jordo flogs a parkrun and in the process flogs his calf.Song of the WeekQueries and TheoriesSporting QuizHot Take

Sep 2, 2025
Sep 2, 2025
1hr 10 min
The journeymen are joined by Jax off the back of his stint in Europe chasing a 1500m PB. There is also a surprise cameo at the end of the episode...Tim is back in Cairns, the land of heat, finding the best roads for a long run and throws back to his glory days as FaZe Timmy.Kaz gives some northern waterfall recommendations to Tim and struggles to understand the significance of the Baggy Green.Jordo gets stuck into some 500m reps, goes deep into the PB's of Keninisa Bekele and almost steps in dog turd...Song of the WeekQueries and TheoriesSporting QuizHot take




